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This tutorial looks at how to create time by understanding ‘timing and the three elements’. The video below demonstrates how moving creates more time for us to catch the nunchaku mid-air than if we were to remain static. If we remain static and the nunchaku are moving our hands have to work harder to get to where they should be to make the catch. If we are prepared to move our bodies in time with the movement of the nunchaku then once the nunchaku are airborne we actually have more time to make the catch. Can you imagine a fielder on a cricket field who couldn’t run? He wouldn’t make many catches.